Family and MWR - Freedom Fitness Facility (FFF)
Come out and play!
Sports and fitness Programs both indoors and outdoors: Fitness Assessments and Personal Weight Programs are available from our Fitness Specialist. Call for an Appointment. Sport areas may be reserved for unit utilization, Monday through Friday. Equipment for use in the facilities is available to all Military issued ID Cardholders and DoD civilians who possess a valid Military ID card . FFF staff can help you finding a German sports club for more competitive sports or sport programs MWR is currently not offering. FFF offers cardiovascular rooms, Nautilus and Free-Weight rooms, indoor running track, sauna facilities, fitness and exercise rooms, seasonal sport leagues and monthly 5k fun runs.
Bosu Balls, Foam Rollers, Weight Belts, Medicine Balls, Basketballs (male & female), Dodge balls, Soccer Balls, Volleyballs, Pilates Ball, Racquetball, Equipment, Jump Ropes,Boxing Gloves, Ab-Wheels, Neck pads, Resistance Bands,Small Hand Weights, Cones Tennis Racket & Balls, Badminton Sets, Racquetball Eye Protection, Pull-up Bands, Chains, Boxing Gloves, Speed Bags, Ab-Mats, Wrestling Mats
Freedom Fitness Facility Hours of Operation
Monday – Friday 5 a.m.-9 p.m.
Saturday & Sunday 8 a.m.-4 p.m.
American Holidays 8 a.m-4 p.m.
Training Holidays 8 a.m.-7 p.m.
DSN 469-8890, CIV 0951-300-8890 Bldg. 7680